USM Women’s Forum – Coming Out of Challenging Times: Embracing our Mental Health

With the pandemic “somewhat behind” us, it is still a major stressor with hangover effects in every domain of our life. It has affected our physical health habits, anxiety/depression, and even our attentional and decision-making abilities. We are called now, more than ever, to embrace our mental health to live a fuller, more vibrant life. Join Dr. Heidi Fritz, Assistant Professor of Psychology at Salisbury University and Jill Weinknecht Wardell, Director of Workplace Learning, OD & Wellness at University of Maryland, Baltimore County, for an engaging and powerful conversation about how to overcome mental health struggles by integrating strategies that support mental well-being.13

May 25, 2022 12:30-1:30 pm

Register for this webinar here:

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This post was written by Lam, Irene M.