Webex & Stretch with the TU Wellness Center!

The TU Wellness Center is offering FREE guided stretches via Webex on Mondays, Wednesdays, and Fridays at 2:30pm. Simply connect to a Webex online session and be guided through a five-minute stretch routine right at your desk! This wellness initiative is designed to interrupt seated time, encourage movement, and improve health.

Register here to participate or call us at 410-704-4555 for more information!

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This post was written by Ermer, Rachel M.