Get Laughing with the TU Wellness Center
Did you know that laughter helps improve blood flow, enhances your intake of oxygen, relieve pain, ease feelings of depression and anxiety produced by stress hormones, burns calories, and boosts your immune system? Research suggests that these therapeutic effects of laughter can be derived from spontaneous and self-induced laughter.
Come experience these benefits for yourself by participating in a Laughter Yoga session at the TU Wellness Center, Friday, August 2nd at 12:00pm.
RSVP to dbarnwell@towson.edu or call 410-704-4555 for more information!
Categorised in: General
This post was written by Ermer, Rachel M.