Celebrate Men’s Health Month with Wellness Events All June
June is Men’s Health Month, and the State of Maryland’s Employee Benefits Division is offering a robust schedule of free virtual wellness events to support you in moving more, eating well, resting better, and managing stress.
From fitness-focused sessions to meditations and healthy cooking demos, there’s something for everyone—whether you want to boost brain health, fire up your grill, or take better care of your body and mind.
Weekly Highlights Include:
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6/9 Moments for Movement – Register here
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6/16 The Magic of Stretching – Register here
Chair pilates, brain health webinars, and meditations run all month long. Don’t miss the 6/25 Men’s Mental Health session or 6/27 Strength for Health to close the month strong.
View the full wellness schedule and register for upcoming events in the June Wellness Newsletter.
Let’s prioritize well-being, movement, and mental health every month.
Tags: Office of Human ResourcesCategorised in: General
This post was written by Barnes, Joy