A Friday Event for Faculty & Staff: Sunset Meditation in the Planetarium

Fri., Feb. 21, 2025 at 12:00PM
Science Complex, Planetarium, room 2206

An FCSM Wellness Event for all Faculty & Staff in the TU Community
Presented by   Dr. Ming Tomayko, FCSM Associate Dean of Teaching & Student Success & Prof. Chris Ready, Professor of Astronomy, Director of the Planetarium

The world is a stressful place. Meditation is a powerful tool for maintaining psychological health and resilience. Set aside your worries for a 30-minute guided meditation experience in the Planetarium. View an amazing sunset as you travel from the Grand Canyon to the North Pole. Then relax under a night sky filled with stars and glimpses of the Northern Lights.

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This post was written by Charles, Amanda G.