Election Stress?
Feeling nervous, stressed, or anxious about the election?
Join Student Health and Wellbeing for a stress management event. Take time to reflect on how you are taking care of yourself. Learn more about stress management techniques, setting boundaries, and navigating conversations.
- Tuesday, November 5th
- 2nd Floor-University Union
- 11:00 am-1:00 pm
Additional resources to support yourself or others during election season:
- Stress kit
- Tips on having hard conversations
- Stay active and relieve stress at Campus Rec
- Try a group fitness class!
Categorised in: General
This post was written by Cotten, Shelly L.