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Free Webinar Thursday – Self-Care Tips for Managers

Stressful situations, whether from internal or external sources, are inevitable in organizations. For some managers, this may lead to over-extending themselves with minimal time for self-care. This training offers tools to help managers cope with stress and thrive in their organizations.

This free webinar, hosted by the Employee Assistance Program (EAP) is open to all Towson University faculty and staff. The webinar will run Thursday, December 7^th from 1- 2 p.m. To learn more and register for this session, click here. This webinar will be recorded. To gain access to the recording, please register in advance.

For more information about benefits provided through the Employee Assistance Program (EAP), click here.

Please direct questions to Amy Levine, Training and Organizational Development Specialist in the Office of Human Resources.

Categorised in: General

This post was written by Lam, Irene M.